Offer

Cooking class


.

Nutrition, balance & ayurveda.

Monthly sessions with refreshing inspiration and recipes.


1,5 hrs


  • Ayurveda kitchen basics
  • 5 recipes for balanced living
  • Full meal and drinks included
  • Tips and tricks from the chef














from €37,50 per lesson

1 Day Workshop


.

Experience the effect of food

on your state of mind



3,0 hrs


  • Food which contributes to a higher energy and makes you feel happy
  • 7 recipes for balanced living
  • Which spices to use
  • Meal, drinks, snack and dessert












€75 per workshop


Weekend Workshop


.

Taste and experience the ins and outs of the ayurvedic lifestyle, healthy and tasty cooking.


2 x 6 hrs


  • Trigunas and tridoshas
  • The effect of food on your

state of mind

  • Food which contributes to a higher energy and makes you feel happy
  • What type are you
  • Spices to balance your meals
  • Cooking for different types
  • Ayurveda made practical for modern day people
  • 16 recipes for balanced living
  • Preparation of 3-course meals including soup, sauce, drinks, herbal tea, snacks, sweet dishes and more



€290 per weekend


.

Don't feel like cooking

after finishing work?


1 hrs


  • Hot meal to eat in or take away
  • Guided 'relax and let go' meditation (20 min)
  • One stop trip to connect to the inner source of peace and clarity, empty your head and boost your nrg back up.


€21 per session