Offer

Cooking class

 

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Nutrition, balance & ayurveda.

Monthly sessions with refreshing inspiration and recipes.

 

1,5 hrs

 

  • Ayurveda kitchen basics
  • 5 recipes for balanced living
  • Full meal and drinks included
  • Tips and tricks from the chef

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

from €37,50 per lesson

 

 

1 Day Workshop

 

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Experience the effect of food

on your state of mind

 

 

3,0 hrs

 

  • Food which contributes to a higher energy and makes you feel happy
  • 7 recipes for balanced living
  • Which spices to use
  • Meal, drinks, snack and dessert

 

 

 

 

 

 

 

 

 

 

 

€75 per workshop

 

Weekend Workshop

 

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Taste and experience the ins and outs of the ayurvedic lifestyle, healthy and tasty cooking.

 

2 x 6 hrs

 

  • Trigunas and tridoshas
  • The effect of food on your

state of mind

  • Food which contributes to a higher energy and makes you feel happy
  • What type are you
  • Spices to balance your meals
  • Cooking for different types
  • Ayurveda made practical for modern day people
  • 16 recipes for balanced living
  • Preparation of 3-course meals including soup, sauce, drinks, herbal tea, snacks, sweet dishes and more

 

€290 per weekend